Though sports injuries are a setback for any sportsperson, they can be well prevented with the right approach. Just pay ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

Strength training is a game changer for runners who want to get faster, build endurance and run injury-free. Exercises like these also increase your muscle strength, which boosts your power.

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

On Monday night Kansas City Chiefs star quarterback Patrick Mahomes suffered an ankle injury against the Tampa Bay Buccaneers ...

Now Hartenstein's and Williams' injuries continue to puncture OKC's frontcourt depth. The Thunder ruled Williams out with an ankle sprain. He was spotted in street clothes on the bench. He had a ...