A new study finds sparkling water helps esports players maintain focus and reduce mental fatigue better than plain water.

Year two after disaster brings quiet exhaustion, “fire-brain,” and hard truths. What survivors and leaders need to sustain recovery when the media attention fades.

A new study reveals a connection between early life trauma and adult brain aging. Adults reporting severe childhood stress ...

Do you struggle to maintain productivity at work? Here are strategies for creating sustainable success on the job.

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

There's a reason that the term "mom brain" exists. In recent years, research has shown that the forgetfulness and general fogginess that mothers can experience after giving birth, both immediately and ...

Leadership is more than a psychological or skill-based endeavor. It's also a physiological one. Here's how your biology sets the ceiling on your performance.

A growing body of research is raising fresh questions about how today’s scrolling habits may be shaping the brain.

When men retire without a social identity beyond their career, the brain doesn't just get bored — it begins structurally changing within months, losing gray matter in the very regions needed to ...

Burnout is a brain health issue. Discover how chronic stress affects decision-making and how high-performing leaders safeguard cognitive performance.