Thank you for seeing the value of our mission and helping us get there.” Bruce Tremper spoke of his inspiration and mentor, Duain Bowles, saying, “He was a fabulous avalanche mentor. His is in the DNA ...

Read daily Food & Drink Duas Duas in Arabic, English, and Urdu translations. Discover daily routine duas to invite the continuous blessings of Allah Almighty into your life. Explore a list of Food & ...

Kidney stones are pebble-sized deposits that form when there’s too much salt and minerals in your urine. Learn whether men or women are more at risk, what passing one feels like, and how big ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from overuse and back injury are included Most new lower back pain is caused by lifting heavy objects. Lifting while the back is ...

Reciting dua for Iftar or roza kholne ki dua while breaking fast is not necessary but we read it just to follow Sunnah. If one recites dua for Iftar before breaking fast will surely receive extra ...