You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, ...

Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever.

Glucose Goddess Jessie Inchauspé spoke to Diary Of A CEO podcast host Steven Bartlett about the benefits of taking vinegar ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Her doctor told her she had arthritis, was pre-diabetic and had high cholesterol ... Sheila - who said she has tried 'every ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.