'World's healthiest diet' reduces health risks and is easy to follow
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...
David Attenborough's plan to reach 100 includes not eating one thing
The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...
'World's healthiest diet' is easiest to follow and reduces health risks
You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way of eating at all and actually encourages eating a broad range of foods ...