Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

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Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

This low calorie pumpkin soup is sure to be a hit this fall season. Perfect for a starter or main, this recipe is quick ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Progresso announced Thursday it is introducing Progresso Soup Drops, which is a chicken noodle soup-flavored hard candy.

Losing weight in winters is no less than a challenge, as the cold weather calls for overindulgence, which mostly leads to a ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...