“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand for long periods, take breaks to stretch or move around. Elevating your ...

Pregnancy is a life-transforming journey and while there is so much changes that happens during this time, you cannot always ...

Discover why your feet smell so bad, from hygiene issues to underlying skin and health conditions, and how to feel fresh ...