My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

The second is a cardio machine, and while most will immediately think of adding a treadmill, a solid exercise bike is more ...

Erectile dysfunction is common after prostate cancer treatment. A new study shows that aerobic exercise and strength training ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

New exercise equipment is in place at the Mankato Family YMCA, following a fundraising campaign to update the facility.

Another mini stepper option available is the HOMCOM Twister Stepper, which comes with handlebars to provide extra stability.

This is the 22nd year of this annual exercise, sponsored by the Cass County Sheriff’s Office, Cass Lake Fire Department and ...

NASA’s SpaceX Crew-10 astronauts will test innovative exercise methods to prepare for deep-space missions where bulky gym ...

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited for seniors who want to stay active.

Discover 5 essential workout tips that transform gym intimidation into confidence for female beginners, with expert advice on ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.