Erectile dysfunction is common after prostate cancer treatment. A new study shows that aerobic exercise and strength training ...

Get toned and sculpted arms with a combination of strength training, cardiovascular exercise, and proper nutrition. Key ...

Another mini stepper option available is the HOMCOM Twister Stepper, which comes with handlebars to provide extra stability.

This is the 22nd year of this annual exercise, sponsored by the Cass County Sheriff’s Office, Cass Lake Fire Department and ...

EU 'open for negotiations' after latest Trump tariff threat iFIT, a global leader in exercise equipment and fitness content, ...

Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

The Nigerian Army has advised residents of Enugu State not to panic upon witnessing heavy movement of troops and equipment, ...

We can't bear to watch even one more guy put hours into counterproductive cardio workouts and get almost nothing out of them.

Here are five easy fitball exercises you can try at home to jumpstart your fitness journey. The seated balance exercise is ...

The Army soon begins the next phase of Transforming in Contact, the service’s initiative to revamp how units rapidly equip, test and ...

Last month roughly 10,000 NATO troops carried out drills just miles from Ukraine’s border to test a new quick-reaction force ...