To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

Chicken is a well-known lean protein source in many diets. Most of us often consume chicken breasts, but right now, it is ...

I went to the market where I buy the best vegetables. A few carrots here, a couple of bell peppers at the next stall, and ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...

SHANNON, MISS. — Raybern’s is launching an egg white and chicken breakfast sandwich. The sandwich is available exclusively at ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Add fried tofu, celery, ginger, chile, green onion, soy sauce, crunchy garlic and sesame oil to pan. Cook, tossing often, ...

Taylor made a discovery that led him to the lean body he was chasing: He didn’t need as much protein as he thought. That ...