Homemade pancakes, also known as flapjacks, are one of those American kitchen classics that have traveled the globe and are made in many homes. Sure, they remind us of French crêpes or Galician ...

For a creamy, protein-packed breakfast, mix tofu into your pancake batter. This protein-packed dish can be customised with any toppings you like. Craving something spicy? This dish is a great option.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...