An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Learning that you have prediabetes or type 2 diabetes can be overwhelming, even though both conditions are extremely common.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways The best time to take turmeric is with or after a meal, especially ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric is a ...

Take vitamin B12 on an empty stomach in the morning or early afternoon to maximize absorption and avoid sleep disruptions. Vegans, older adults, and those with certain health conditions affecting ...

As families prep for Thanksgiving this upcoming Thursday, Nov. 27, one dish usually takes center stage at the dinner table: turkey. While it’s synonymous with the fall holiday, turkey dinners can take ...

A new laptop feels like a fresh digital start: fast, clean, and ready for anything. But before you dive in, it’s wise to perform a quick system check, because many devices come with unnecessary ...

As the industries and companies driving the American economy change, new generations of leaders are rotated in to take the helm. To understand the formative experiences and paths of American leaders, ...

America has long viewed higher education as critical to the growth of the U.S. economy. Past administrations have understood that federal grants to universities and colleges drove cutting-edge ...