We asked members of the BuzzFeed Community, "What's the dumbest way you've ever injured yourself?" and much to our delight ...

A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...

Long periods of sitting can also reduce blood circulation, causing swollen ankles and ... High lunge with a twist • Step one foot back into a High Lunge. Keep your front knee aligned over your ankle, ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Mohammed Shami has made a comeback into the Indian cricket team for the five-T20I series against England starting on January ...

Indian cricketer KL Rahul has decided to take a break from cricket, opting out of the upcoming white-ball series against ...

The latest injury round-up as Walsall turn their attentions to the EFL Trophy with a trip to reigning champions Peterborough United in the round of 16 this evening.

Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

Senior pacer Mohammed Shami, who last represented India in the 2023 ICC World Cup at home, has represented the Men in Blue in ...

Although the ICC set January 12 as the deadline for teams participating in the Champions Trophy to announce their provisional ...

Recovery boots are popular with celebrities and athletes. Our writer puts Normatec’s new wireless versions to the test ...