What stories are you telling yourself inside your head? Are they keeping you trapped in the same unsatisfying life?

Two types of romantic perfection are being the best and flawless, and being the most suitable. Only looking for the most suitable partner creates a flourishing partnership.

When scientists claim "15% of French citizens are lonely," can we trust it? Our measurement tools for psychological ...

"Floodlighting" is the latest dating trend making waves on TikTok, where people share deeply personal or emotional details too soon in a relationship, often in an attempt to accelerate intimacy.

Gut feelings are powerful, but not foolproof. Learn when to trust your instincts—and when to slow down, seek facts, and think ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Often brushed off as a harmless habit, chronic nail biting is a serious concern rooted in more than just nerves. Discover why ...

When someone is navigating infertility, our high-quality listening and presence are often the most powerful support we can ...

The modified LSD, which they named JRT, did just that—and more. It stimulated neurons to sprout new dendritic branches and ...

Language has the potential to spread awareness of mental health concerns—but to be effective, it must be wielded responsibly.

Chocolate contains caffeine, theobromine, and phenylethylamine, all of which have psychoactive effects. These substances may ...

Self-reflection is essential to a father's growth as a parent, which spurs a child's growth into adulthood. Fathers are ...