THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, it is made up of sodium chloride. Too much sodium can be harmful to your ...

Himalayan pink salt can be used creatively in various Indian fusion dishes. It can be sprinkled over roasted vegetables or used as a rub for grilled paneer or tofu. For salads, it adds a pop of ...

The right type (and amount) of salt can make or break a dish. Morton and Diamond Crystal are the most common brands of kosher salt you’ll find on shelves. Despite the name, they aren’t interchangeable ...