Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re looking for happiness—and who isn’t, these days—you ...

Most of us want to be happy, but how? I wish there was a magic spell or an easy solution that would ensure happiness, but there isn't. Part of the problem lies in the way we define happiness. Instead ...

In the past 12 months, just over 27,000 people a month have searched the phrase "how to be happy," according to Conductor Searchlight. A spoiler alert before you read this article: We don't have the ...

How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

If you’re seeking happiness, you may have heard that variety is the spice of life. Interesting data suggests it’s true. When you’re pursuing happiness or figuring out how to be happy, variety can ...

I know that it can be difficult to find success and satisfaction early in your career. But I also know it is completely possible. This past summer marked my 10-year anniversary of joining the ...

When someone asks you your relationship status, do you answer "single" but then add a kicker like "for now" or "but I'm ...

In today’s world, it can be easy to forget to prioritize our own well-being. One of the best ways to take inventory of your needs?Spending time alone. While it may seem counterintuitive in the moment, ...

In adulthood, many of us are forced to recalibrate our relationship with joy. As responsibilities multiply exponentially, time grows limited, and challenges mount, it becomes harder to make time for ...

Want a happy retirement? Of course, you do! The Dalai Lama himself described happiness as “the purpose of our lives.” At retirement, however, that desire often becomes an expectation. A white paper ...