A sense of hopelessness can be a coping mechanism for anxiety and anxiety a balm for hopelessness. We don't always know which we prefer. Perfectionists tend to fluctuate between feeling an inordinate ...

Q: My mood isn’t great, I am tired all the time, and I just want to be left alone. I’m not ever in the mood for sex either. It’s affecting my marriage. I may be depressed, but I am concerned about ...

“I seem to get depressed about things more than my friends do. What can I do about it?” A patient recently asked me this question. At some point, everyone gets depressed — for instance, when a ...

KNOXVILLE, Tenn. (WATE) — Christmas is just days away and although it’s a time of joy for many, for some, it’s the complete opposite. During the holidays many individuals struggle with Seasonal ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways Exercise can boost mood by releasing "feel-good" chemicals. Meditation ...

They say the key things that help people as they age – a good diet, a supportive network and exercise – are all tools that ...

FRESNO, Calif. (KFSN) -- Around this time of year, we can feel a shift in our mood and behaviors. The American Psychiatric Association reports that about 5% of adults in the U.S. go through seasonal ...

For many of us, this time of year may bring the winter blues. Shorter, darker days and cold nights can make many people feel depressed in the winter. People who experience winter depression are often ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn't go the ...