Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support gut health.

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Regular yogurt intake may lower the risk of Bifidobacterium-positive colorectal cancer, particularly in the proximal colon, but does not reduce the risk of Bifidobacterium-negative tumors. Further research is needed to confirm these findings and understand yogurt’s role in gut health and cancer prevention.

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type of colon cancer.

Discover how adding creamy, probiotic-rich live yogurt to your diet may help shield your body against colorectal cancer while enhancing overall gut health.

Yogurt, a fermented dairy product rich in beneficial bacteria, is widely recognized for its health benefits. Research suggests it may lower the risk of conditions such as inflammatory bowel disease, Clostridium difficile infection-related diarrhea,