If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly cool twenty-somethings sporting matching Alo sets with their ballerina legs,

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method is a workout that combines functional movement and resistance training. See how it’s helping me reach my 2025 fitness goals,

At 55, Jennifer Aniston is all about low-impact workouts with the Pvolve method, tailoring her fitness routine and following the 80/20 rule in her diet for overall well-being.

Jennifer Aniston says Pvolve fitness “transformed” her body without causing pain. She also shared how she ignores “bullsh*t” aging rules at 55.

Jennifer Aniston details her favorite workout — and the simple, healthy drink that starts off her mornings — in an exclusive interview with PEOPLE.

Spoiler: It doesn’t involve chasing after Hollywood’s unrealistic beauty standards.