I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

New research presented this week at ACR Convergence, the American College of Rheumatology's annual meeting, found that a virtual exercise program can be safe for people with musculoskeletal conditions ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. People who exercise in a virtual gym might feel a boost of ...

From dance cardio to restorative yoga, UCLA Recreation’s GroupX classes offer many communal exercise experiences for students. Drop-in GroupX classes meet in the John Wooden Center or online as part ...

Many participants in Zoe Bellinghausen’s online exercise classes had been attending for years, familiar with their classmates only by the names on their Zoom feeds. That is, until a recent ...

AARP Wyoming offers a variety of online virtual classes to promote fun, social connections, mental health, and exercise and fitness. The following is the organization’s weekly schedule. Get any of our ...