Add Yahoo as a preferred source to see more of our stories on Google. For those of us with desk jobs, physical movement during the day doesn't come easily. I often find myself zoned into a project for ...

Which balance boards are best? Improving your balance and coordination can improve your movements when handling various tasks. Balance boards are a great way to not only train your balance and ...

After years of testing workout tech, running shoes, and all sorts of home fitness equipment, balance boards (and stair steppers) surprised and challenged me the most. They’re affordable fitness ...

This balance board is a simple project made of plywood and PVC pipe, making it a great easy DIY holiday gift. It's a fun way for kids to stay active. The finished board measures 41" x 14". **Tools ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Balance training usually gets shoved into the warm-up or cool-down corner—but not with ...