If you grew up involved with a church, you're probably familiar with the term "spiritual fasting." Some churches participate in an annual spiritual fast such as the Daniel Diet. Others give up ...

Mahashivratri fasting rules explained with a clear list of what to eat and what to avoid, vrat food options, offerings, and ...

Maha Shivratri 2026 Fasting Rules: Mahashivratri, a sacred Hindu festival honoring Lord Shiva, will be celebrated on February 15, 2026. Devotees observe fasts, prayers, and rituals to seek blessings ...

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

Basically, fasting is abstinence from food or drink or both for ethical, health, religious, ritualistic, etc., goals. It is also undertaken for body cleansing, boosting cognitive performance, medical ...

Celebrate Maha Shivratri 2026 with devotion and discipline! Follow these simple do’s and don’ts—fast mindfully, chant mantras, visit temples, and stay positive.

Mahashivratri 2026 is ultimately about devotion, reflection and spiritual growth. Whether fasting during menstruation or choosing an alternative way to observe the festival, personal faith and health ...

Mahashivratri 2026 guide explains essential do’s and don’ts, fasting rules, rituals and mantras to follow on February 15. Learn how to observe Nirjala, Phalahar or partial fast, what to eat or avoid, ...