Editor's note: Christine Thompson, who coordinates the Hot 'n Healthy series, took on a TRX suspension training session ... and survived. A new fitness trend in Savannah will have you in the air. With ...

Add Yahoo as a preferred source to see more of our stories on Google. Enter TRX, the specialised form of body suspension training that one study found was just as effective as resistance training for ...

It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre studios to Pilates studios, TRX is the add-on workout du ...

DELRAY BEACH, Fla., Dec. 14, 2023 /PRNewswire/ -- TRX ®, the global leader in functional training products and world-class training content, today announced a first-of-its-kind collaboration with ...

Want to push your body like the Navy SEALs do? Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the ...

Instructor: Erica Ruge, of Longmont, who has been practicing Pilates for more than 15 years. She is now certified to teach Pilates, TRX, triathlons and cycling, and she’s a professional ski instructor ...

DELRAY BEACH, Fla. and SAN DIEGO, Oct. 28, 2025 /PRNewswire/ -- TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced an exciting ...

Training with TRX isn’t new — the straps, which use body weight for strength training, were invented by a Navy SEAL in 1997 — but a boutique-ified version of it is. Here, classes all around Philly ...

Evidence that something works is what we all look for before we make a purchase -- especially a major purchase. With everything from the cars we drive, to the food we eat, to the homes we live in, we ...