The sauce on these green beans is a fusion of Indian and Chinese cuisines, which originated when Chinese laborers went to Kolkata in northeast India looking for work during the British Raj. The ...

This high-protein rice recipe uses soya chunks with 50g rice to deliver up to 28g protein, making it a simple, budget-friendly meal for weight loss and muscle building.

During the holidays, there are many opportunities to share delicious food, and it’s easy to end up overindulging. That's why it’s important to have healthful options on the table. Our garlic-roasted ...

Are you in need of something fun to take after a stressful day at work? Soya beans are sold in Nigerian markets by those who sell other staple food like rice, beans etc. Vanilla pod or vanilla flavour ...