Sleep paralysis is "a condition where you feel paralyzed just before falling asleep or, more commonly, when you first wake up in the morning," says Kevin Walker, MD, the medical director of ...

What are sleep paralysis demons? Sleep paralysis demons are nightmarish hallucinations that often accompany episodes of sleep paralysis. This occurs when the temporary paralysis, which is a normal ...

It’s the stuff of nightmares. You wake up, and you can’t move your body. A shadowy figure looms over you, but it feels too real to be a dream. If you’ve experienced this, you might have had a sleep ...

Sleep paralysis is feeling pressed down and unable to move or wake up while sleeping. Sleep paralysis is a condition where a person is conscious but unable to move during the transition between ...

Maybe you’ve seen the meme: “This is my sleep paralysis demon: [insert photo].” The viral idea builds on a very real condition in which a person is conscious but unable to move. In some cases, people ...

You may experience sleep paralysis if you wake during the dream phase of sleep. You may be more likely to see hallucinations during the rapid eye movement cycle. You wake up in the middle of the night ...

BERKELEY, Calif. — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn't move or speak, and he didn't know ...

(CNN) — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn’t move or speak, and he didn’t know why. He ...

Sleep paralysis can be scary and overwhelming. But you can help wake yourself up from an episode by moving your fingers and toes or forcing a sudden and intense movement. Sleep paralysis is a ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Sleep paralysis involves being awake but unable ...

You wake up out of a murky sleep and find that you’re unable to move your body, from your forehead all the way down to your little toe. You’re completely paralyzed! You also have a crushing feeling in ...