With your baby's first birthday just around the corner, every day is an exciting adventure in their world. By 10 months old, they might already be achieving significant milestones like starting to ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

On the seemingly never-ending mission to figure out the best way to get your baby to sleep—rocking clockwise? Tuvan throat-singing? Begging?—you shouldn’t have to worry about whether or not your ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

Parents of infants know that some of the most common questions they field from friends and family are about one thing: their babies’ sleep. “Is she sleeping through the night?”, “what’s the bedtime ...

Lullabies aren't just for soothing babies – they can also improve their sleep, heart rate, breathing, and even language skills. Classic lullabies like "Twinkle, Twinkle, Little Star" and "Hush, Little ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...