A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Close-up of woman's hands slicing boiled beets on wooden cutting board with a knife at home kitchen. After you eat beets, you may get a shock when visiting the restroom: Your poop looks slightly pink, ...

Throughout 2023 MT has been encouraging people to eat more vegetables, like this heart-healthy dish of red beets with hazelnuts and yogurt she made in February. Yummy Mummy Heads, consisting mainly of ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Notice something red in your greens lately? Beets have been showing up on lots of Denver menus, mostly in salads, decorated with goat cheese and nuts. This is great news for fans of the highly ...

If you’re already a fan of borscht, or red beet soup, you may find adding cherries makes it even better. “I don’t know what I was expecting, but it’s very good,” my niece Mia said as she tasted some ...

Raw, roasted, juiced or blended, there’s no wrong way to enjoy the blood pressure benefits of beets!

From roasting to steaming, a North Shore News permaculture columnist writes the preparation of beets can significantly impact ...

Every corner of Italy has its own culinary traditions and in Winter Olympics co-host Cortina d’Ampezzo the signature dish is the colorful, stuffed pasta known as casunziei.