Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk of falling prey to a host of issues like heat stroke, sunburn and of course ...

Respiration is closely tied to the heart and the quality of your heart health directly affects the span of your life. facebook "Most people breathe incorrectly. They use only the small part of their ...

Brahmari pranayam is a breathing technique that involves making a humming sound while exhaling like the buzzing of a bee. This breathing technique helps to calm your mind and connect with the ...

Kapalbhati Pranayam yoga is also known as breathing yoga. It improves the oxygen circulation throughout the body. It enhances the intake of oxygen and exhalation of carbon dioxide from the body. It ...

Two more fatal diseases arises in the rainy season viz dengue and chikungunya . Both of these diseases can be prevented and treated through various yogasanas, pranayam, and home remedies listed by ...

Rajavardan is all set to start the year with Pranayam, which is slated for release on February 9. The trailer, recently unveiled by former Deputy Mayor Mohan Raju, offers a glimpse into the film.

Kapalbhati Pranayam is great for your health. Not only is it known to help oxygenate your body, but it can also help you lose weight (especially belly fat), make your skin glow and improve lung ...

Gowri’s eyes seem to be searching for something or someone as she scans the horizon from a window of her room in an old home. However, when she does find what she was looking for, things do not work ...