Powerlifters typically fall squarely (and fairly adamantly) into one of two camps: Raw or equipped. Yes, we know, they sound like PornHub categoriesbut the designation is a serious one in the ...
Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve your powerlifting performance. This is because powerlifters are more ...
Fifty-five countries competed at the 2025 International Powerlifting Federation World Championships held in San Jose, Costa Rica, on Aug. 26-Sept. 5, and once again, St. Tammany Parish was well ...
When you train for strength, not every set in the gym serves the same purpose. There are top sets, working sets, and straight sets, and understanding the difference between them is key to long-term ...
The warm-up area had no heat, and Seoul’s December temperatures were in the 20s. Athletes wrapped themselves in blankets and puffer jackets between attempts, placed hand warmers on their backs, and ...
MINNEAPOLIS — A journey that began four years ago has now come to an end for powerlifter JayCee Cooper after a judge ruled that USA Powerlifting indeed discriminated against Cooper, who is transgender ...
NORTH DAKOTA — Four North Dakota powerlifters will showcase their skills at the 2023 Arnold Classic XPC World Championship. David Stensland from Fargo and Devin Lawrimore, Ashley Omsberg and Denise ...
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