The objective of this study is to extract and assess data on the dietary intake of flavonoids and lignans in a healthy free-living Mediterranean population, using newly updated harmonized European ...

Dietary polyphenols are suggested antiobesogenic agents. Prospective evidence in general population of an association between polyphenol intakes and anthropometry is lacking. Individual intakes of 264 ...

Consumption of a plant-based diet rich in lignans is associated with a lower risk of coronary heart disease, new research suggests. In a prospective cohort study that followed almost 214,108 men and ...

In a recent study published in Nutrients, researchers performed secondary analyses of the Walnuts and Healthy Aging study (WAHA) data, a two-year prospective, randomized controlled trial (RCT) carried ...

WASHINGTON - Heart disease remains the leading cause of death worldwide, but everyday dietary habits may quietly shape our long-term risk. A growing body of research suggests that the foods we eat - ...

Good quality extra-virgin olive oil contains health-relevant chemicals, 'phytochemicals', that can trigger cancer cell death. New research sheds more light on the suspected association between olive ...

Polyphenols are compounds that we get through certain plant-based foods. They’re packed with antioxidants and potential health benefits. It’s thought that polyphenols can improve or help treat ...