Hair can be one of the easiest ways to refresh your look without a full wardrobe overhaul. A smart cut or updated color can brighten your face, soften features, and make getting ready feel easier.

It sounds innocuous enough, but shoveling snow can push the heart harder than a treadmill stress test-and for many adults over 45, that is a dangerous combination. Dr. Barry Franklin, long-time ...

Anna McGee, a fitness instructor with nearly four decades of experience, is helping women over 45 focus on health through sleep, nutrition, and exercise. RELATED: Start with the fitness basics in 2026 ...

Mind Vault Reviews 2025 Safety & Science Report: Ingredient Analysis, Cognitive Support Mechanisms, Side Effects, Pricing, Refund Policy & Where to Buy the Verified Formula. WASHINGTON, D.C. / ACCESS ...