Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Working out is quite the interesting facet of life. It can often feel like an absolute chore, but one that almost always feels worthwhile and satisfying once it’s finished. And, of course, there are ...

10. “The secret of getting ahead is getting started.” —Unknown. Start the week on a bright note with these hilarious Monday memes. 11. “Nothing is impossible. The word itself says ‘I’m possible!'” ...