New research found that a certain kind of brain training seems to reduce the risk of dementia, including Alzheimer’s disease.

Wayne said Tai Chi has been proven to improve brain health in as little as 12 weeks. That's because it combines focus with ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their surroundings and remember information. The findings could lead to improved ...

LYNDEN, Washington — Adding a small serving of red raspberries to a meal may help improve blood sugar control and cognitive performance in older adults, according to new research published in the ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

When Dr. Majid Fotuhi wrote his first book, 2002's The Memory Cure, he wanted to give it the subtitle "How to Prevent Alzheimer's Disease," but he felt that was "too bold" a statement to make at the ...

Dr. Wendy Suzuki shares her simple tips for improving brain health.

One large trial study showed a correlation of vitamin E supplementation with a statistically significant increase in prostate cancer diagnoses among men, Dr. Fleishman says, adding, "This raises ...

In today’s fast-paced world, where productivity is often prioritized over rest, many underestimate the powerful connection between sleep and memory. Whether you are a student cramming for an exam, a ...

Improving blood flow to the brain by opening a narrowed neck artery may not improve patients' cognitive skills, according to ...