Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...
The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...
Our experts explain how to make the transition out of the base-building phase.
October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?
In addition to training, nutrition is an important tool on the way to a successful marathon race. Nutrition is a key element ...
Cutting base training short can put you on the fast track to injury ...
Trading my old fueling habits for a plant-based approach during marathon training taught me that performance isn't about ...
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