There are many changes that occur to a woman's body after the age of 50. One of them happens to be flabby arms ... be prepared with the right arm workouts for women after turning 50.

Here are some low-impact routines specifically designed for women over 50. As we age ... Another excellent exercise for the ...

Practise this workout two to three times a week and you will be ready to flaunt your toned arms before the lockdown gets over. Not only flabby arms look bad, they also make you look older and unfit.

Want stronger arms? Then you’ll need to train your triceps. We asked a bunch of PTs to share their favourite tricep-hitting exercises for ... re standing in a bent over position with bent ...