About Protein-Packed Chicken Tikka Masala: One sure-fire way to reduce your stress is to have a a hearty home-cooked dinner ... 4. Stir in chicken stock, heavy cream, and salt. Reduce to a simmer ...

This high-protein ... chicken stock, lentils and bay leaves. Bring to the boil, then cover loosely with a lid and simmer gently for 35 minutes, or until the chicken is tender and the lentils have ...