Add Yahoo as a preferred source to see more of our stories on Google. If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only ...

It's said to be a non-medicated sleep aid...but does it work? A sleep tracker device delivered the real verdict of drinking tart cherry juice every night for a week.

Add Yahoo as a preferred source to see more of our stories on Google. Tart cherry juice does live up to the hype, but only to a degree. You may not see the remarkable health benefits of drinking it ...

Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

FRESNO, Calif. (KFSN) -- If that last run left your knees a little cranky or your feet seeking relief, it doesn't have to come from a pill bottle. Oregon researchers found dramatic and surprising pain ...

I’ve been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

Give your box of chamomile a rest. New research presented at the Experimental Biology 2014 meeting finds drinking tart cherry juice twice a day can help you sleep nearly 90 more minutes a night.