Erik Erikson, the pioneering researcher on human development, said, “The more you know yourself, the more patience you have for what you see in others.” A powerful tool for knowing yourself ...

Emotions are related to mood, personality and motivation, and they cause measurable physiological and psychological changes. The study of emotions and feelings is important because they are at the ...

Revisiting a book repeatedly helps children develop a sophisticated understanding of what emotions look and feel like.

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

This is what warm fuzzy feeling you experience when you're happy looks like. A fascinating map shows the human body's ...