New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

Sports bras can make or break even the best activities, whether you’re tackling high-impact sports, going on daily walks or chasing little ones around. The right support is key, especially for those ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re lounging at home, running errands or partaking in a rigorous workout routine, the last thing you need is a shock of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? These bras are made with wider bands, seamless backs, and firmer fabrics that ...

Researchers uncover how over-reducing breast motion in bras could increase back pain during exercise. Research from the University of Portsmouth suggests that bras offering excessive bounce reduction ...

I personally think that Beyond Yoga makes some of the most comfortable sports bras. I'm on the smaller chested side, but a C-cup friend is actually the person who recommended the Beyond Yoga Spacedye ...

The relationship between bras and back health extends far beyond simple undergarment choice, impacting millions of women daily. While many endure persistent back discomfort without identifying the ...

Hover/click on a plus sign (+) in the photo above to learn more about specific details of a running bra. A good sports bra makes every run better. There’s almost nothing worse than a bra that rubs, ...

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