Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.

Ankle pain can be caused by many different factors ranging from mild to severe. The most common causes include sprains, ...

Swollen ankles often get dismissed as a minor concern, but they can signal underlying health conditions that need medical ...

Exercises to reduce pain in ankles: Sometimes, owing to an injury, lack of exercises or because of age, a person may experience pain in the ankles, especially in the winter season, when there is ...

There are many potential causes of pain in the arch of the foot ... They may also have reduced stability, which can lead to ankle sprains and injuries. A person may have other issues related ...

However, other causes of pain could be from “instability ... which means you will be more likely to get injured and feel ankle pain while running. The body works as a chain, so imbalances ...

Metatarsalgia is a condition that causes pain in the ball of a person’s foot ... long bones that connect a person’s toes to their ankles. The head of the metatarsals make up the ball of ...