New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, revealing how emotion directly affects heart health.

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Mindfulness for Heart Health: Many people are constantly angry. If you fall into this category, be careful, as this could cause problems for your heart. Can anger cause a heart attack? Can Anger Cause ...

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It appears today everyone is mad or angry at something. The fuse is shorter. The reactions are louder. The tolerance is thinner. An article I came across recently carried the headline: “People Enraged ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

"This 52 week program is designed for court ordered domestic violence offenders. However, individuals who have committed a violent offense against a domestic partner may volunteer to participate in ...

A new study finds that just eight minutes of anger can significantly stiffen blood vessels, reducing their ability to widen ...