One runner recently participated in a race while wearing an ankle monitor, which serve as a reminder of the battles he is working to overcome. There is scientific evidence that running can help people ...
Research suggests exercise might help with recovery from addiction. It is a substance-free pleasure that might boost mood, and help alleviate cravings and mental health symptoms, which could protect ...
Some hardcore runners say they’ve become addicted to running, that they crave the endorphin rush that comes with kicking their own asses. But judging by the premise of The Original Mud Run, the ...
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