Completing activities can increase positive mood. Source: MabelAmber/Pixabay During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable when ...

Everyone's so busy these days that it is easy to think you need to schedule time to have fun. But be careful about how you do that, said a time management expert. Research shows that scheduling can ...

CU Boulder’s Events and Activities Policy supports the safe implementation of events and activities for our campus and guests, including students, staff, and faculty. On this page, you can discover ...

During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable. This is because the symptoms of depression (feeling down, feeling tired and ...