Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently used...
Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.
Turmeric — and especially its most active compound, curcumin — has many potential health benefits, such as improving heart health and preventing Alzheimer’s and cancer.
Turmeric has long been used for its potential health benefits as well as to enhance flavor in culinary dishes. It can be used in various forms, including ground spice and fresh root, and can also be taken as a dietary supplement.
A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in cooking for hundreds of years. It has also been used in ayurvedic and other forms of traditional medicine in China and India.
Turmeric (Curcuma longa) is a bright yellow spice from the ginger family used for thousands of years in kitchens and traditions. Today, interest in turmeric benefits is growing as researchers explore how its natural compounds may support everyday wellness.
Turmeric (Curcuma longa) is a root from the ginger family that is often ground into a yellow spice. It is earthy, aromatic, and slightly bitter, making it an ideal complement to tangy, bright, and ...
Discover ten of the most impressive health benefits of turmeric, including aiding brain function and heart health. Plus, learn how much turmeric you should aim to eat every day, and how to cook with turmeric at home.
Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.